It is estimated that up to 12 million people are living with food intolerance and spending on average up to 350 pounds Sterling on wasted remedies and pills trying to relieve the symptoms before they discover the cause.

According to the latest research five simple lifestyle changes could cut the risk of bowel cancer by 23%. The Danish study enrolled 57,053 adults aged 50 to 64 without cancer between 1993 and 1997. They were followed up closely for 10 years. Results showed that people who followed public health recommendations (not smoking, a healthier diet, etc.) for each of these areas had a lower risk of developing colorectal cancer during this time.

For many people, the scariest part of every Halloween is not a visit from ghouls and ghosts, but the chocolaty temptation of crunchy candy bars and sweet treats that surround us in stores, at work - even in our own homes. And sometimes it can be just too hard to resist. In fact, the average American will spend more than $20 on candy treats this Halloween, according to the National Retail Federation's 2010 Halloween Consumer Intentions and Actions Survey.

If you are a person who already has stable heart disease, how fast your heart beats at rest can predict your risk of dying, not only from heart disease but all other causes, Dr. Eva Lonn told the Canadian Cardiovascular Congress 2010, co-hosted by the Heart and Stroke Foundation and the Canadian Cardiovascular Society.

Almost a quarter of colorectal (bowel) cancer cases could be prevented if people followed healthy lifestyle advice in five areas including diet and exercise, says a new study published on bmj.com today.