'All in all, the quality of the consumed carbohydrates is low. There is a lot of sugar and not enough dietary fibre, vitamins and minerals. And too much of the energy comes from fat, especially saturated fat,' says Bert?©us Forslund.
It is recommended that children and adolescents get at least 60 minutes of physical activity each day. Sixty percent of the surveyed girls and 64 percent of the boys adhere to this recommendation. Teenagers who reported a medium or high level of regular physical activity also reported a higher consumption of fruits and vegetables and fish.
'Dietary habits are formed early in life. Examples of measures to promote healthy eating that are supported by the Public Health Committee include Skolmatsakademin (Eng. the School Lunch Academy), the action programme for overweight and obese individuals and the IDEFICS research study in which the cities of Partille, M?¶lndal and Alings s participate. IDEFICS aims to promote healthy dietary and exercise habits among children,' says Karin Engdahl (S), chairman of the V?¤stra G?¶taland Public Health Committee.
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