We also need to remember that cognitive decline, dementia and Alzheimer's disease are multi-factorial chronic conditions and the exact causes and mechanisms are unknown, and most importantly that there is no magic bullet or cure that has yet been found. The solution to these conditions will likely not be a single isolated approach, but rather will be a multi-component, integrative approach to supporting cognitive health, which may include lifestyle habits such as eating a healthy diet and taking dietary supplements such as Ginkgo biloba, along with both mental and physical exercise.

As a former practicing licensed naturopathic doctor, I have had the benefit of working with patients and have seen first-hand how Ginkgo biloba can be effective in improving cognitive function. In an area where there are few other safe, affordable options, I would hate to see this study send the wrong message to consumers. I would continue to recommend Ginkgo biloba to older adults as a safe, effective option for supporting cognitive health and would encourage consumers to talk to their own healthcare professional about what is right for them."

SOURCE Council for Responsible Nutrition